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Sardines – Why Everyone Should Have Fishy Breath

sardines-health-benefits

I love sardines and want you to love them too – fishy breath and all!

Check out my quick YouTube clip below where I talk about the many awesome benefits of eating sardines:

  • reduce depression, stress, and brain shrinkage;
  • omega 3 without the crazy amount of mercury;
  • beautiful teeth and bones;
  • anti-inflammatory; and
  • makes for a quick yummy snack/meal.

I recommend Season Sardines.

Now my question to you:

How you tried sardines? If so, what do you love about it? I would love to hear from you! Leave me a comment and let me know.

Do me a quick favor: Spread the love and share with 3 friends why EVERYONE SHOULD HAVE FISHY BREATH. It will only take 3 seconds. <3 ya!

 

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