Don’t we get ALL EXCITED with a new year?
Forget 2015, and all the other years that were horrible with all the failures and upsets.
It’s a CLEAN SLATE! It’s time for a “NEW YOU,” right?
BUT I’m worried…
I don’t want you riding the New Year’s motivation and newly charged will power because it’s FAKE!
This temporary New Year’s High that always crashes a few days later, weeks, or months later.
So, I wanted to shine a new light, a new spin to the new year that’s everlasting…
See every day as a “new year.” That’s 365 days in one year, instead of once every 365 days.
Oh snaps…let’s break it down even more!
Every moment is a “new year.” That could be 525, 600 minutes in one year, or it could even be seconds.
So, chill out. No cray cray-ness needed. No need to do the January 1st hustle :) No stress needed because you won’t lose your “motivation” and “will power” from the New Year’s High.
Basically, everything boils down to 2 things:
- building your Awareness Muscle; and
- creating automatic positive habits one small step at a time.
Every single moment is a “new year” for you to create the story of your dreams. Then…every day, every month, and every year.
But it starts with being present with this present moment.
I hope this gives you some peace and calm while on your journey that every moment gives you an opportunity to change your life towards beyond happiness.
If you want to set goals like a boss for the new years, then read my post from last year that includes a free handy dandy handout. So, definitely check that out too!
Another bonus, when you’re living moment by moment, you let go and start having the Banging Body You Crave. My personal one-on-one program will have you start thinking about your food and body in a whole new way that will automatically change your eating, body and life for good!
My Question to You:
See this present moment as a new year. How will you change your mindset and/or positive habit towards beyond happiness? I would love to hear from you in the comments below!
Do Me a Quick Favor:
Share with 3 friends how every moment is a new year. It will only take 3 seconds. <3 ya!